Learn How To Meal Plan & Meal Prep For A Healthy Family
FREE - How To Meal Plan For The Everyday Home Cook
Printable Meal Planner | Digital Download
Digital Download | Printable Meal Planning Template with a Shopping List. This colourful, fun, meal planner is the perfect template you need to organize your family's meal plan. Purchase for only $2.99 today and become inspired to meal & cook today!
Master Meal Planning For Parents With Busy Families
In this course you'll learn how to meal plan & create a balanced diet for your family. Add excitement to daily cooking, healthy snacks Ideas, how to get kids involved in the kitchen and meal prep ideas.
Included 17 videos, healthy snack recipe booklet, completed 5-day meal plan with recipes, 14 day money back guarantee. $19.99
Cooking Reboot: Learn How To Eat Well & Meal Prep For A Healthier You!
We all want to be as healthy as possible, right? In this course you'll learn how to meal prep with real food. You'll learn to meal plan to increase fruits, veggies and grains into your diet, plus save money. And gain the confidence to cook easy, tasty meals for family and friends. Invest in yourself, and we'll show you how to do it!
Includes 30 videos, bi-weekly emails over 4 weeks, 4 PDF workbooks with information & delicious recipes, meal planning templates, 14 day money back guarantee. $69.99.
Meal Planning Workshops
Menu planning will reduce the boredom of Monday to Friday dinner cooking. It will help you to eat better and to waste less food. Plus it saves you time, money and reduces the stress of everyday cooking.
We offer a meal plan workshop for office groups, parenting groups, and healthy & wellness groups. Invite fellow everyday cooks to join us for one hour at your office and learn how to menu plan your next week(s) of cooking. Share ideas and strategies with other everyday cooks.
Contact Barb below for more information
Menu Planning is the way to go!
Come and spend one hour with fellow everyday cooks and menu plan your next week(s) of cooking. Share ideas and strategies. Create a shopping list and you will have your whole week(s) of cooking planned. It will simplify your life, save you time, money, stress and help you and your family to eat well.
Do you wish to have a one-on-one meal planning session? Contact Barb adn we will set up a meeting in person if you live in Vancouver or a Skype Call.
Sign up for a menu planning workshop or contact Barb to book a private session.
Contact Recipes to the Rescue
Kitsilano Floral Shop and Annex
2616 West 16th Ave., Vancouver
Instructor: Barb Kemp
Wednesday May 11th 7-8:30 pm
3248 King George Boulevard
Wednesday May 18th 7-8:30pm
Pre-registration is required
I’m Barb Kemp, creator of Recipes To The Rescue. I’m a food educator with over 15 years of experience, and an enthusiastic home cook. I get very excited talking and teaching about all things food, healthy eating and cooking. My hope is that you too, will become inspired and get hooked on fresh whole foods and home cooking.
My love of food and cooking began in my twenties when I was told to become vegetarian for health reasons. The problem was I liked meat and potatoes and didn’t really know how to cook. I ate whatever I wanted, including takeout foods filled with sugar, salt, and fat. Embracing the challenge, I learned to cook. Then I started adding veggies and whole grains into my diet and discovered a whole new positive lifestyle change.
Later, when I became a mom, one of our children developed a food allergy and all meals had to be made from scratch. I struggled at first, but once again welcomed the change and learned to meal plan. It was a game changer.
Eventually, I switched careers and started teaching and writing about home cooking, meal planning and fresh whole foods.
Today, many home cooks lack food knowledge and confidence in the kitchen, just as I once did. In some ways, the need to cook is declining, as prepared food is everywhere. Yet for many of us there’s a real desire to cook nourishing meals at home.
That’s why I write the Newsletter, Blog and create online courses. They're enjoyable and relatable for the everyday home cook and teach habits and skills that can easily become part of a healthy lifestyle. Learning the magic of meal planning and gaining the confidence to cook saved me and my family…and it can save yours too. Join me and together we’ll bring joy into your home kitchen.
I live in Vancouver, B.C. Canada with my husband, two sons, and a lively vizsla.
Recipes To The Rescue has been sending out a free newsletter since 1998 with recipes, food information and musings to stir some fun into your Monday to Friday cooking routine. We also update you on our upcoming programs to rejuvenate the everyday cook's love of food and cooking. Sign up to receive the free Recipes To The Rescue Newsletter and receive a Free Menu Planning Template and Shopping List.
Sample the Newsletter:
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Recipes to the Rescue