Reignite your love for real food, become inspired to cook simple meals with fresh whole foods, get organized with meal planning and have fun in your kitchen. Welcome to Recipes To The Rescue, dedicated to you, the everyday home cook.
Cooking Reboot Online Courses
Basic Nutrition Education Course For The Home Cook With Meal Prep Ideas
Eat well and thrive. Discover how easy it is to create nourishing meals for your family. Gain the confidence to become a life-long home cook. A 4-session online course.
Go To The Cooking Reboot Website www.cookingreboot.com
What They Are Saying
“I have known Barb for many years. I have always been impressed and inspired by her passion, not only for food but for sharing her knowledge! This latest endeavour is proof of how Barb continues to make healthy eating accessible and delicious."
– Barbara Allan, RD, CDE
author of “The Diabetes Prevention & Management Cookbook”
“Excellent teacher is key to the enjoyment. Barb was excellent, knowledgeable and a good teacher”
"The course was very enjoyable and everything discussed was very relatable. I liked the weekly challenes, they gave me more encouragement"
"Not loud and flashy, but sincere, from the heart and with a very good message of wholeness for us to heed. This teaching tool is a nice contribution to society - you make proud!"
Menu planning is a powerful tool
Imagine coming home at the end of a busy work day and knowing what to cook for dinner.
You won't have to stop at the grocery store and walk up and down isles looking for inspiration. It will all have been done ahead of time because you have done a weekly menu plan. How good is that!
It's simple to menu plan if YOU DO IT. Take the Free online How To Menu Planning course to get you started.
Barb Kemp is a food educator who facilitates healthy eating and cooking programs and self taught home cook who has been motivating and empowering the everyday cook since 1998. Kemp is passionate about food and cooking and believes cooking should be fast, simple, full of flavour and made from fresh whole foods.
Barb took for her first cooking class at age 12 and has been cooking ever since. When she became a new mom, she quickly realized other parents did not share her passion, lacked food knowledge and confidence in the kitchen. She started writing the Recipes To The Rescue Newsletter with simple, tasty recipes, and food and cooking information, to stir some fun into their cooking routines.
Barb decided to switch careers and follow her passion with food and cooking. She took writing, cooking, and nutrition courses - and that was almost 20 years ago! Over the years she has taught the following curriculum food and cooking programs: community kitchens (2000-2009), the Canadian Diabetes's Cooking for your Life! (2004-2009), Food Skills for Families (FSF) curriculum and the FSF Train the Trainer program (2008-present). She wrote and facilitated healthy cooking programs for kidney and diabetic patients with Vancouver Coastal Health (2007-2009). Wrote for the North Shore Magazine (2005 – 2008), contributed to the Healthy Start Model Menu Recipe Book by M. Broughton, MSc, RD. (2006), wrote the Recipes To The Rescue Newsletter (1997-present) and the Recipes to the Rescue Blog (2009-present). In 2016 she launched the on-line course, Cooking Reboot. A course that will turn you into an inspired home cook.
Born in Vancouver, B.C. Kemp has a BA from the University of British Columbia and a Business Diploma from the British Columbia Institute of Technology. Kemp is married, has two sons and a lively Vizsla named Lucy.
Recipes To The Rescue sends out a free newsletter with recipes, food information and musings to stir some fun into your Monday to Friday cooking routine. We also update you on our upcoming programs to rejuventate the everyday cook's love of food and cooking. Sign up to receive the Recipes To The Rescue Newsletter PLUS a Free Menu Planning Template and Shopping List.
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Recipes to the Rescue