We love food! If you eat well you thrive and our courses will guide you in that direction. Join Us!
Healthy Eating & Meal Prep Ideas - Guided (or Self Guided) Online Course for the Everyday Cook
What if you could cook more meals at home...eat healthier, less take-out and take better care of yourself and your family?
Discover your healthier self and gain the confidence to call yourself a healthy home cook. Join our Cooking Reboot 4 week course and have someone guide you through the process. Next guided course starts September 11th, 2017. For more information on the Cooking Reboot courses go to www.cookingreboot.com.
Welcome to Cooking Reboot!
Are you ready to start cooking healthy and simple meals? Next Guided Class Starts September 2017.
Gaining the skills to create awesome meals for your family will turn you into a life-long home cook.
What They Are Saying:
“I have known Barb for many years. I have always been impressed and inspired by her passion, not only for food but for sharing her knowledge! This latest endeavour is proof of how Barb continues to make healthy eating accessible and delicious."
– Barbara Allan, RD, CDE
author of “The Diabetes Prevention & Management Cookbook”
“Excellent teacher is key to the enjoyment. Barb was excellent, knowledgeable and a good teacher”
"The course was very enjoyable and everything discussed was very relatable. I liked the weekly challenges, they gave me more encouragement"
"The Cooking Reboot program is an inspiring series of cooking classes"
"Not loud and flashy, but sincere, from the heart and with a very good message of wholeness for us to heed. This teaching tool is a nice contribution to society!"
Free Course - How to menu plan for the everyday home cook
Are you bored with cooking? Need some inspiration? Wish to eat healthier? Menu Planning is a fantastic tool for the home cook. It will help you save time, money and spice up your day-to-day cooking. Sign Up Here for our free online menu planning course. Includes a video, Workbook with recipes, two menu planning templates and subsciption to our Newsletter.
Menu planning is a powerful tool
Imagine coming home at the end of a busy work day and knowing what to cook for dinner.
You won't have to stop at the grocery store and walk up and down isles looking for inspiration. It will all have been done ahead of time because you have done a weekly menu plan. How good is that!
It's simple to menu plan if YOU DO IT. Take the Free online How To Menu Planning course to get you started.
Barb Kemp is a food educator who facilitates healthy eating and cooking programs and is a self taught home cook who has been motivating and empowering the everyday cook since 1998. Kemp is passionate about food and cooking and believes cooking should be fast, simple, full of flavour and made from fresh whole foods.
Barb took for her first cooking class at age 12 and has been cooking ever since. When she became a new mom, she quickly realized other parents did not share her passion, and lacked food knowledge and confidence in the kitchen. So, she started writing the Recipes To The Rescue Newsletter with simple, tasty recipes, and food and cooking information, to stir some fun into their cooking routines.
Barb decided to switch careers and follow her passion with food and cooking. She took writing, cooking, and nutrition courses - and that was almost 20 years ago! Over the years she has taught many curriculum food and cooking programs: community kitchens (2000-2009), the Canadian Diabetes's Cooking for your Life! (2004-2009), Food Skills for Families (FSF) curriculum and the FSF Train the Trainer program (2008-present). She wrote and facilitated healthy cooking programs for kidney and diabetic patients with Vancouver Coastal Health (2007-2009). She also wrote and contributed to the North Shore Magazine (2005 – 2008), and the Healthy Start Model Menu Recipe Book by M. Broughton, MSc, RD. (2006). In 1997 she started and continues to write the Recipes To The Rescue Newsletter as well as the Recipes to the Rescue Blog (2009-present). In 2016 she launched the on-line course, Cooking Reboot, that promises to turn you from a frustrated, confused, uninspired and/or unskilled cook into a life-long healthy and happy home cook.
Born in Vancouver, B.C. Kemp has a BA from the University of British Columbia and a Business Diploma from the British Columbia Institute of Technology. Kemp is married, has two sons and a lively Vizsla named Lucy.
Recipes To The Rescue sends out a free newsletter with recipes, food information and musings to stir some fun into your Monday to Friday cooking routine. We also update you on our upcoming programs to rejuventate the everyday cook's love of food and cooking. Sign up to receive the Recipes To The Rescue Newsletter PLUS a Free Menu Planning Template and Shopping List.
We would love to hear from you.
Recipes to the Rescue